What does "al dente" refer to in cooking?

"Al dente" is an Italian term that literally translates to "to the tooth," which perfectly describes the ideal texture of pasta when it’s cooked. When pasta is prepared al dente, it should remain firm but tender, with a slight resistance when bitten into. This texture is essential in Italian cuisine, as it provides a satisfying mouthfeel and allows the pasta to hold sauce better.

Cooking pasta to this point ensures it retains its shape and does not become too soft or mushy, which can happen if it is overcooked. Additionally, al dente pasta is generally considered to have a better flavor and more nutritional value. Understanding this term helps in achieving the desired outcome in many pasta-based dishes.